February 2017

The Oakland Athletics young starting pitcher Daniel Mengden will likely be out of commision for the start of the 2017 season.  The right-hander broke a bone in his right big toe and recently underwent surgery.  The A’s have a pretty deep roster of starting pitchers, so Mengden will probably not be starting anytime soon.  The team has said that he’ll be in a walking boot until the end of March and then he will need time to rehab.  Though successful in the minors, Mengden just had a rough year in the majors.  Of 14 games started, he won 2, lost 9 and had an earned run average of 6.5.  With those numbers, and now recovering from this broken toe, it looks like Mengden will be watching from the dugout until he heals up.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton’s neuroma, caused by a thickening of tissue around the nerves in your toes, usually happens between the third and fourth toes, causing a feeling like something is stuck in your sock. Your foot, which has more than 100 muscles, 26 bones, and 33 joints, is a very complex structure, which is why foot pain can be so common. Morton’s neuroma is often treated fairly simply, by things like foot and arch supports, anti-inflammatories, orthotics, and physical therapy. It is always important to discuss with your doctor the treatment plan that is right for you. This condition must be treated to ensure that no additional foot complications develop over time.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of University Foot and Ankle Center, L.L.C. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels can be a real nuisance.  They’re uncomfortable, unsightly, and sometimes even painful.  The number of people with cracked heels in the winter is significantly increased as the air is less humid.  This lack of moisture in the the air can directly affect the level of moisture in your skin.  But there are some that battle the problem of dry, cracked heels year round.  There are various home remedies that may prove helpful in trying to rid yourself of this issue.  The key to any remedy is moisturizing the skin and then making sure the moisture is locked in.  Be sure to stay hydrated and apply lotion to the affected area at least once a day.  If your heels are bleeding, treat with antibiotic ointment and refrain from moisturizing until properly healed.  If the bleeding is frequent or persistent, consult with a doctor.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels can be a real nuisance.  They’re uncomfortable, unsightly, and sometimes even painful.  The number of people with cracked heels in the winter is significantly increased as the air is less humid.  This lack of moisture in the the air can directly affect the level of moisture in your skin.  But there are some that battle the problem of dry, cracked heels year round.  There are various home remedies that may prove helpful in trying to rid yourself of this issue.  The key to any remedy is moisturizing the skin and then making sure the moisture is locked in.  Be sure to stay hydrated and apply lotion to the affected area at least once a day.  If your heels are bleeding, treat with antibiotic ointment and refrain from moisturizing until properly healed.  If the bleeding is frequent or persistent, consult with a doctor.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetics always have to be extra careful when it comes to their feet. Every year in Ontario Canada nearly 1700 diabetics go through a foot amputation. The shame of this is that in many cases, 85% according to the Registered Nurses Association of Ontario and the Canadian Association of Wound Care, patients wouldn't have to undergo amputation if basic preventative care was practiced. In Canada, the procedure costs an estimated 70,000 dollars. Because of neuropathy that may ensue in diabetic patients, the feet and extremities may become numb. Consequently, if the feet are cut or bruised, it can be difficult to notice. A small bump or scrape can rapidly become an ulcer as the foot becomes infected. Practicing daily preventive care like foot inspections can go a long way to making sure that your feet do not become infected and you don't have to undergo this traumatic procedure.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetics always have to be extra careful when it comes to their feet. Every year in Ontario Canada nearly 1700 diabetics go through a foot amputation. The shame of this is that in many cases, 85% according to the Registered Nurses Association of Ontario and the Canadian Association of Wound Care, patients wouldn't have to undergo amputation if basic preventative care was practiced. In Canada, the procedure costs an estimated 70,000 dollars. Because of neuropathy that may ensue in diabetic patients, the feet and extremities may become numb. Consequently, if the feet are cut or bruised, it can be difficult to notice. A small bump or scrape can rapidly become an ulcer as the foot becomes infected. Practicing daily preventive care like foot inspections can go a long way to making sure that your feet do not become infected and you don't have to undergo this traumatic procedure.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.