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March 2021

Monday, 29 March 2021 00:00

Can Bunions Be Treated?

A bunion is a hard, bony bump that forms at the base of the big toe joint. The bump can be unsightly and cause pain while walking or wearing shoes. It may also push the big toe out of alignment, causing it to lean towards the smaller toes. Bunions tend to become progressively worse over time if they are not treated. Fortunately, bunions can be easily treated. Wearing roomy, comfortable shoes, using orthotic inserts or padding the bunion, and taking over-the-counter pain medications can all help manage bunion pain. For more severe bunions, surgery may be recommended. If you have bunions and would like to learn more about potential treatment options, please consult with a podiatrist.

If you are suffering from bunions, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Sunday, 28 March 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Monday, 22 March 2021 00:00

Why Does the Ball of My Foot Hurt?

Metatarsalgia is pain in the ball of the foot, under the base of the toes. The five bones known as the metatarsals connect to the toes and are generally affected by this type of pain. While the pain in the ball of the foot may not be serious and can be aided by rest, ice and properly fitting shoes, it can be an indicator of a variety of foot conditions. Any issues that affect how the foot functions, such as neuromas, bunions, hammertoes, stress fractures, arthritis, or damaged ligaments, can lead to pain in the ball of foot. Therefore, it is suggested to consult with a podiatrist if the pain persists for more than a few days.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Rheumatoid arthritis (RA) is an autoimmune condition that can cause swelling, pain, stiffness, and a reduced range of motion in any joint in the body. RA often affects the small joints of the feet and the ankle joint. In the front of the foot, the big toe joint is often affected. This can lead to difficulty walking, as the big toe joint bears the body’s weight. In the back of the foot, the three joints responsible for side to side movements of the foot can be affected and can make walking on any uneven surface very difficult. When the ankle is affected, the ability to climb stairs or ramps may be impaired. RA can also cause rheumatoid nodules to form on the feet, which can painfully rub against the shoes while walking. If you have RA in your feet or ankles, it is suggested that you are under the care of a podiatrist who can help you manage this condition.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Monday, 08 March 2021 00:00

How Footwear Can Lead to Hammertoes

Did you know that the shoes you wear can put you at higher risk of developing a hammertoe? Hammertoes occur when a toe’s middle joint becomes set in an abnormally bent position, rather than pointing forward. Millions of people in America are afflicted with this condition which can be very embarrassing and painful. Although genetics, injuries or arthritis can play a part, there are ways to help avoid developing hammertoes. Don’t wear shoes that are too narrow, tight, pointy or that otherwise force your toes into bent or unnatural positions. Stretch out your toes and elevate your feet as much as possible and take care of bunions, corns, and calluses. If you are already suffering from hammertoe, a podiatrist can help you determine the best course of action for correcting it.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Monday, 01 March 2021 00:00

Diagnosing Morton's Neuroma

Morton’s neuroma is a condition in which the nerve tissue between the toes thickens, causing pain. The most common location for a Morton’s neuroma is the area between the third and fourth toes. Besides being painful, Morton’s neuroma can also cause tingling, burning, and cramping in the toes that worsens over time. Left untreated, the affected nerve may become permanently damaged. A podiatrist can diagnose Morton’s neuroma by examining the foot. Your doctor may squeeze the front of the foot or toes together to see if this produces symptoms. Imaging studies, such as an MRI or an ultrasound, may be ordered to confirm the diagnosis. X-rays, electromyography, and blood tests may also be recommended to rule out other conditions with similar symptoms. If you suspect that you may be suffering from Morton's neuroma, it is suggested that you seek the care of a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
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