For runners, increased training can lead to a higher probability of injury or foot ailments including blisters on the feet. Blisters occur during running when there is concentrated pressure to one area causing a buildup of fluid that results in painful blisters. Most often the cause of blisters comes from increasing pace or wetting the feet from sweat or other forms of moisture. There are methods to prevent a blister, but if one arises regardless, keep the area clean and covered to prevent infection.

Blisters are prone to making everyday activities extremely uncomfortable. If you have any concerns with blisters on your feet contact one of our podiatrists of University Foot and Ankle Center, LLC. Our doctors will treat your foot and ankle needs.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a doctor.

If you have any questions please feel free to contact our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about blisters on the feet.