January 2018

Obesity is a worldwide issue, affecting people from many different countries, and is often seen as a gateway for serious health conditions. The extra weight may cause imbalanced walking, consequently putting people at risk for falls and ankle sprains or breaks. Some people experience swollen feet, often being a sign of circulatory problems, in addition to developing cracked heels, originating from additional pressure on the feet. Practicing proper foot hygiene is crucial for preventing many different kinds of foot disorders. Drying the skin between the toes is important, as this habit may prevent fungal infections from developing. Additionally, because some feet may be wider than average, it is critical to wear a well-fitted shoe. If you are experiencing health issues in your feet, a consultation with a podiatrist is advised for a diagnosis and treatment options.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails are nails that have grown into the surrounding skin due to a variety of reasons. Some of these include cutting the nails too short, wearing tight-fitting shoes, and damaging the toe through trauma. In most cases, an ingrown toenail is not too serious and can be treated at home. Toe protectors, antibiotic ointments, and washing your feet can all help speed up recovery and stave off infection. To help prevent ingrown toenails, be sure to wear shoes that are properly fitted and provide enough room for your toes. When you clip your toenails, cut them straight across to help prevent them from growing into the skin. Seeing a podiatrist is highly recommended, as a podiatrist can provide better treatment options .If you are diabetic, it is strongly recommended that you see a podiatrist as the risk of infection is greatly heightened.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of University Foot and Ankle Center, L.L.C. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails are nails that have grown into the surrounding skin due to a variety of reasons. Some of these include cutting the nails too short, wearing tight-fitting shoes, and damaging the toe through trauma. In most cases, an ingrown toenail is not too serious and can be treated at home. Toe protectors, antibiotic ointments, and washing your feet can all help speed up recovery and stave off infection. To help prevent ingrown toenails, be sure to wear shoes that are properly fitted and provide enough room for your toes. When you clip your toenails, cut them straight across to help prevent them from growing into the skin. Seeing a podiatrist is highly recommended, as a podiatrist can provide better treatment options .If you are diabetic, it is strongly recommended that you see a podiatrist as the risk of infection is greatly heightened.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.