April 2020

If you have noticed that your feet sweat excessively, even if you have not participated in any high energy physical activity, you may be experiencing symptoms of a foot condition known as hyperhidrosis. This condition causes the sweat glands to be more active than normal, producing a large amount of sweat, which can in turn, also create an unpleasant odor. Hyperhidrosis can also lead to the development of other foot conditions such as athlete’s foot or a fungal toenail infection. This condition may develop at any age, and is commonly brought about due to hereditary reasons. Washing and drying the feet regularly, wearing breathable footwear and socks, as well as using antifungal powders, may help ease the discomfort of this condition. For more advice on how to properly treat hyperhidrosis, it is recommended that you consult with a podiatrist.

If you are suffering from hyperhidrosis contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

People who enjoy the sport of running and jogging generally understand they may gradually endure a stress fracture. This is considered to be a hairline fracture of the bones in the feet, and can cause severe pain and discomfort. One way a stress fracture may develop is from consistent running. Swelling and bruising may be additional symptoms, and the impacted foot can benefit by frequently resting. This typically means that running is ceased for a significant amount of time as the healing process occurs. The first signs of a developing stress fracture may be ignored, but will eventually worsen unless it is promptly treated. If you feel you have a stress fracture, it is suggested that you consult with a podiatrist who can help you with correct treatment options.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Genine Befumo, DPM from University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are noticeable signs you may have developed toenail fungus. These often include the nail appearing thick, yellowed, and unsightly. It may target the big toenail first, then gradually spread to the other toenails. Many patients who have this ailment notice there can be an unpleasant odor that comes from the nails. This may be a result of fungus that has gathered under the nail, and the odor may continue to be there after the feet have been washed. In severe cases, the toenail may fall off, and will grow back normally when correct treatment begins. For stubborn cases of toenail fungus, it is suggested that you consult with a podiatrist who can prescribe medication that can effectively treat this condition.

For more information about treatment, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

People who have experienced a corn on their feet are often aware of the pain and discomfort they can cause. Corns can develop between the toes, which are referred to as soft corns. The pain may be severe while walking in shoes, and mild relief may be found when it is covered by a corn pad. Corns are often caused by wearing shoes that do not fit correctly, and the corn may diminish when proper footwear is worn. Corns that develop on top of the toes are known as hard corns, and can form as a result of friction that comes from the top of the foot rubbing against the top of the shoe. Corns can cause pain that can affect the structure of the feet, which is why it is suggested that you consult with a podiatrist who can properly remove any corns you may have, and guide you toward proper prevention.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Genine Befumo, DPM of University Foot and Ankle Center, L.L.C. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Monroe Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.