Flip Flops not the Best Choice of Summer Footwear
Monday, 25 May 2015 22:49Basic foam flip flops are often a staple in many summer wardrobes. Many experts agree, however, that flip flops should be left for lounging around the pool. Often times flip flops and other summer sandals are too flat and do not properly hold the foot place. Support is typically lacking, and because the feet are not strapped in, slipping causes the foot to tense; allowing conditions such as calluses, blisters and corns to form. Summer sandals should have an adjustable strap to secure the foot into place to avoid slipping.
Flip flops are not always the best choice of footwear. If you have any questions concerning the feet, consult with one of our podiatrists of University Foot and Ankle Center. Our doctors will answer any of your foot- and ankle-related questions.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off, perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are there injuries associated with flip-flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like wearing flip-flops, are there safe alternatives?
When buying flip-flops, try to find ones that have sturdy soles and are made of high quality materials that will support for your feet. These flip-flops will cost more, but will also last longer as a result.
For more information about Flip Flops, follow the link below.
If you have any questions, please contact our offices located in East Brunswick and Monroe Township, NJ. We offer all the newest in diagnostic and treatment technologies for all your foot and ankle conditions.
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