Sizers, an Irish and London based company is making proper fitting shoes trendy. The company has created little inserts for different parts of a shoe to make any shoe a better fit. The product has been know to shorten shoes by one whole shoe size and although Sizers are great for making shoes smaller, the inserts cannot be worn with sandals or open toed footwear.

Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information contact one of our podiatrists of University Foot and Ankle Center NJ. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are come factors to consider when it comes to investing in properly fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, keeping properly fit shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in East Brunswick and Monroe Township, NJ. We offer the newest diagnostic tools and technologies for your foot and ankle needs.

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